FitWise App Icon
FITWISE

Your AI workout companion.
Plan smarter. Train harder. Track everything.

Download on the App Store

Everything You Need to Train

📋

AI Workout Plans

Tell the AI coach your goals, equipment, and schedule. Get a personalised weekly plan with exercises, sets, reps, and rest times — generated entirely on your device.

📅

Today View

See your streak, weekly goal ring, today's workout, and last session at a glance. One tap to start training. Daily tips keep you motivated.

💪

Set-by-Set Logging

Log every set with weight, reps, and rest. Active workout mode guides you through each exercise. Timed mode auto-cycles for circuits and HIIT.

Personal Records

FitWise automatically detects when you beat a previous best — whether it's more weight or more reps. Get a celebration alert, a banner on your home screen, and star badges in your history.

📱

Home Screen Widgets

See your streak and weekly goal progress right on your Home Screen without opening the app. Circular progress ring, flame streak counter, and today's workout — in small and medium sizes.

🎬

Exercise Animations

Every exercise comes with animated demos showing proper form. See them during active workouts, in your plan, and when browsing history — so you always know the movement.

📊

Progress Tracking

Full workout history with detailed breakdowns. Frequency and volume charts, streak tracking, consistency scores, and personal record indicators on every session.

🔥

Calorie Estimates

Every exercise shows estimated calories based on MET values, your body weight, and workout duration. See totals per day and per plan.

🔄

Repeat Workouts

Loved a session? Tap "Repeat This Workout" from your history to load it straight into the logger. Swipe through week, month, and year views to find past workouts.

🎯

Smart Guidance

AI-generated intensity cues like "start light" and "last 2 reps should be challenging" help you train at the right effort — no specific weights prescribed.

⏱️

Timed Workouts

Auto-cycling timer for circuits, HIIT, and timed holds. Work and rest intervals flow automatically so you can focus on training.

🛡️

100% Private

All AI processing happens on your device. No accounts, no cloud, no data collection. Your workout data never leaves your phone.

🏆

Achievements & Badges

Unlock badges for milestones like your first workout, 30-day streaks, personal records, and more. Track your collection in the Achievements gallery.

📤

Workout Sharing

Share your workout plan as a file or QR code. Friends can scan and import your entire plan in seconds — no account needed.

📁

Export Your Data

Download your complete workout history as a CSV file. Your data, your way — always accessible.

🎉

Streak Celebrations

Hit 7, 30, or 100-day streaks and get celebrated with milestone animations. Stay motivated with visible progress.

What's New

v1.2 Latest

  • Estimated calorie previews on every exercise and workout day
  • Week at a Glance with Month and Year views — tap any day to revisit past workouts
  • QR code sharing to send your workout plan to a friend instantly
  • Timed Workout mode with large exercise animations and an analog rest timer
  • Repeat any past workout with one tap from your history

v1.1

  • AI Coach powered by Apple Foundation Models — form tips, plan adjustments, and motivation
  • 12 achievements across Volume, Streaks, Records, and Lifestyle categories
  • CSV export for your full workout history
  • Personal Record detection with automatic flagging

v1.0

  • Smart workout plans generated from your goals, experience, and equipment
  • Set-by-set workout logging with warmup, drop set, and PR tracking
  • Progress dashboard with streak tracking, volume totals, and weekly consistency
  • Injury-aware programming that works around your limitations
  • Customizable avatar and onboarding flow

See FitWise in Action

Today Dashboard Weekly Plan Workout Logging Progress & Analytics Achievements AI Coach Timed Workout Week at a Glance QR Plan Sharing Onboarding Pro Upgrade

Unlock Pro

No subscriptions. No ads. Ever.

Free

  • Manual workout logging
  • Set-by-set tracking
  • Workout history
  • Streak tracking
  • Weekly goal ring
  • Timed workout mode
  • Personal record detection
  • Home Screen widgets
  • 3 AI coaching sessions
  • Workout sharing
  • CSV export
  • Achievements

Pro

  • Everything in Free
  • AI workout plan generation
  • Unlimited AI coaching
  • Advanced progress analytics
  • Streak celebrations
  • Exercise animations

Privacy Policy

Effective date: February 26, 2026

FitWise ("the App") is developed and maintained by an independent developer. This policy describes how the App handles your data. The short version: we collect nothing.

1. No Personal Data Collected

The App does not collect, store, or transmit any personal information. No account creation is required. No names, email addresses, or identifiers are gathered.

2. AI Processing

The App uses Apple's on-device Foundation Models for workout plan generation and coaching guidance. All AI processing happens entirely on your device. No prompts, responses, or workout data are ever transmitted to any server.

3. Network Requests

The App makes no network requests. It operates entirely offline. There are no APIs, no analytics endpoints, and no telemetry of any kind.

4. Third-Party Analytics & Advertising

The App contains no third-party analytics SDKs, no advertising frameworks, and no tracking pixels. We do not use services like Google Analytics, Firebase, Facebook SDK, or any similar tools.

5. In-App Purchases

The App offers an optional one-time Pro upgrade via Apple's In-App Purchase system. All payment processing is handled entirely by Apple. The developer does not have access to your payment information.

6. Data Storage

Your workout plans, session logs, and preferences are stored locally on your device using SwiftData. This data is never transmitted externally and is removed when you delete the App.

7. Health & Fitness Data

The App does not access Apple HealthKit. All workout data is stored within the App only and is not shared with the Health app or any other service.

8. Children's Privacy

The App does not knowingly collect data from anyone, including children under 13. Since no personal data is collected from any user, the App is safe for use by all ages.

9. Changes to This Policy

If this policy is updated, the effective date at the top will be revised. Continued use of the App after any changes constitutes acceptance of the updated policy.

10. Contact

For questions about this privacy policy, contact:
kirwana@icloud.com

Support

Need help with FitWise? Have a feature request or found a bug?

Get in touch at kirwana@icloud.com and we'll get back to you as soon as possible.